Reg the Fronkey Farmer

Simon Paynton wrote:

omg, it’s all over

LOL

omg, it’s all over

@Reg that is the same resource Dr. Terry Wahls used to help inform on her development of the “Wahls’s Protocol.” I’ve read her books too. She’s also a great resource for information. Her story is inspiring as well.

I like that among Elon’s first moves in his “free speech absolutism” was to fire internal critics.

Now, one might say that, duh, that might happen in any business, but most businesses aren’t being run by an avowed free speech litertarian.

Since starting to eat this way the weight has literally fallen off faster then I ever thought was possible (almost in a scary way). People at work make comments at how, “Are you losing weight?” ….I always smile, “thank you for noticing,” 😊 if only the doctors told me this years ago….unfortunately doctors still believe the lies too. Too many doctor…[Read more]

It’s not a moral issue.  It’s a biological one. Americans eat too much meat, too few vegetables, and too much processed foods.

@Reg

lol I love bill maher. But I disagree in the sense that he too is unknowingly adding to the problem by making it sound like Americans are the gluttonous bottomless pits , and if we could simply get control of ourselves then the obesity epidemic would all go away….

We have been lied to for too long. Obesity is not a disease caused by lack o…[Read more]

@Autumn

I highly recommend acquainting yourself

https://youtu.be/GGfgmq3hrTQ

although another great wealth of information besides Dr Joel Fuhrman is Dr Will Bulsciewicz, and his book “Fiber Fueled,” also see “Mastering Diabetes.” By Cyrus….(forget the last name). I like all 3 sources however my favorite is probably Dr. Will Bulsciewi…[Read more]

Autumn, 60s arrive way too fast. I am nearly at that crossroads. Time feels like it is accelerating.

I don’t feel old. Not at all. But i guess that is not your worry. It is the part about getting sick of it all. That is addressed in part by the seeming celerity of time passages. It also can make us more daring to do an about-face into the teeth…[Read more]

I had periods where it was gym, gym and more gym. Sure there is equipment and various ways to exercise but give me outdoors. I let my gym membership lapse during the pandemic and have not renewed it. There is something so valuable being in nature. Occasionally when i walk with someone socially who is not fit i still enjoy hell out of it and see…[Read more]

I know of Doc F. diet. Have seen it work well short term. I do recall reading some long critique of it and it casting some doubt on the efficacy long term or was it the healthfulness?

I went from being a fit reasonably athletic kid to a twenty lbs overweight sendentary attorney. When i quit law i started a walking regimen. Just three miles out…[Read more]

@Autumn

Because most of the micronutrients we need are only needed in very small quantities and are readily present in available form commonly eaten foods with some exceptions or certain diet types.

this is also wrong autumn sorry, more lies and myths that have been circled in population for far too long. The truth is that if you have eaten a diet…[Read more]

Social media hate speech causes violence?

Well so what as long as cherished blah blah blah is preserved and mindless customs are sacrosanct.

@Autumn

There are many necessary things from the body positive movement. It is a problem if the message downplays elevated health risks associated with obesity; however, a large part of the body positive movement exists to counteract harmful narratives. There is no reason to throw the baby out with the bathwater.

I disagree. I think by not telling…[Read more]