Reply To: Music for work-outs

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I know you were asking about work out music….here’s an example of a few songs I used to play every day before I went into the jail I used to work at. It was usually 4am when I left the house. I would do this to jump rope and calisthetics and it not only woke me up, it helped me mentally prepare for the environment I was about to enter – a dangerous one.

As far as work out music, I like anything Latin! LOL!!!

Here’s what I’ve been getting down to lately: